MTV’s true Life series inspired this post. It’s crazy how much training for a marathon changes your day to day life. Last night I made sure to avoid alcohol, carb load and get to sleep early. Hey, I didn’t say it was a dramatic day to day, I just said it changes stuff. This morning I woke up early to run 20 miles. I ended up only doing 19, but it’s still not normal! If a video camera was following me I would have had plenty of bleeped out words on the hills and during the last few miles ? Cussing like a sailor ought to be called “cussing like a runner” from now on.
Before I left for my run I had a waffle with PB&J ?
הסרטונים החדשים ביותר שלי
Learning from a bad Run
Bad runs happen – here’s how I moved past it and learned from my next run. suggestion to help you become a better runner by being a neutral observer of your workouts.
עוד סירטונים
0 seconds of 3 minutes, 48 seconds
הבא בתור
How to do the lower Body workout for Runners A
03:09
לחיות
00:00
08:21
03:48
During the run I tried these sport beans. They were good and tasted like cherry jolly rancher ?
Marathon Training: 19.06 miles
Time: 3:03:55
By the time I got back, dipped in cold water (no ice) and showered it was noon! This breakfast was much more like lunch and I didn’t feel very hungry, but I did feel very empty. זה קשה להסביר. I had 3 pancakes, an egg and banana.
I think it’s taking a while for my stomach to register fullness because I am chomping on some blueberries and still don’t feel that full. now I have to go do something dramatic so I can get MTV to cover my true Life: I’m Running a Marathon idea. Let’s pretend I’m not just viewing the real Housewives of the OC and missing my condo…
שלח לי את חוברת העבודה
להציל
שיתוף הוא אכפתיות!
לַחֲלוֹק
צִיוּץ
פִּין
לַחֲלוֹק
דוֹאַר
לַחֲלוֹק
keep choosing these:
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